Оригинальный текст - Датский - man skal kunne komme op pÃ¥ tÃ¥ man skal have...

according to Caspertavernello this request _could_ be homework.

Though I cannot preclude the possibility of homework this might just as well be an appropriate request for someone interested in eg. dancing so I recommend translation.

Bridge:
one must be able to get up on one's toes
one must have strong legs
one must be able to keep one's balance

Thanks Rodrigues and wkn!
So I'll let this one be translated.
Have a nice day!