Idioma de destino: Inglés
keep your surrounding clean. Throw any trash around you into the garbage.
2- Exercise regularly. Do at least 15 minutes of calisthenics every day.
4-Wash your hands after each meal and brush your teeth. Brushing your teeth protects you from many diseases.
5- You can go to the dentist to have your teeth checked at least twice a year.
9- Take a shower at least twice a week
10- Brush or comb your hair regularly.
11- Trim your nails regularly.
12-Keep your clothes neat and clean them.
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