Original text - Latyn - Sanus homo

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The healthy man who gets on well and is free, musty not obey to any of the laws. He must direct his steps towards various ways of spending his life: either he is in the country side, or in town, more frequently on the filed: to navigate, to hunt, to rest meanwhile, but to exercise himself (to be active) frequently; if somehow the laziness overcomes his body, then the work should fortify it. The first will bring him an ultimately (premature) aging, the later will bring a long youth.