שפת המטרה: אנגלית
It's recommended that one eats few carbohydrates and little fat but a great deal of protein. This guarantees a long and healthy life. Doctors nutritionists are beginning to question some features of this type of diet. And the recommended weight diet now is for one to have a diet low in fat, low in protein and high in fresh raw foods and unrefined complex carbohydrates, found in cereals with their natural fibres.