Tafsiri zilizokamilika

Philosophy is related to science in two ways: it logically precedes science: it also completes it. The scientist in his daily work is compelled to use many concepts which he cannot well stop to examine – time, space, motion, cause, number, proof, truth.

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Out of the three meals a day, breakfast is considered the most important, but is also the most frequently missed.

So why are people missing this important meal? Here are some of the reasons why we shouldn't skip this 'most important' meal of the day...

1) Breakfast is supposed to “break the fast.” After 8 to 12 hours of sleep, your blood sugar levels will be low and your brain and muscles tired. Waking up is hard to do at the best of times, but it’s even harder to keep going if you don't refuel. The body needs a meal to produce the sugar necessary to get you going each day.

2) A balanced breakfast should provide about a quarter of your daily needs for essential nutrients. When breakfast is skipped, the missing nutrients -- particularly iron, calcium and fibre - are not made up in subsequent meals and snacks. So a regular breakfast can help ensure that you meet daily requirements and have a better nutrition profile over the rest of the day.

3) Breakfast helps to regulate your appetite throughout the day. It also jumpstarts your metabolism, which slows down overnight. So missing breakfast to reduce calorie intake is definitely not the answer for weight loss. Breakfast skippers tend to eat more food at the next meal or nibble on high-calorie snacks to curb hunger. Their diets tend to be higher in overall calories and fat than those who enjoy a morning meal. Moreover, dieters who have breakfast tend to be more successful at shedding pounds.

4) A wake-up meal can help you perform better in school, at work or at play by keeping you more alert, improving your ability to concentrate and retain information. When it comes to children, breakfast actually helps them learn better. Kids who skip breakfast have trouble focusing and tend to be inattentive, restless and irritable by late morning. Those who eat breakfast have been found to have better test scores and lower rates of absenteeism.

5) Eating behaviors developed during childhood can last a lifetime. If you never had breakfast as a child, it is likely that you are one of the 30 percent of adults who still skip breakfast... and your children could be doing the same thing.

The incidence of childhood obesity is rising; the percentage of overweight children tripling since the 1960's. Teaching kids to eat a healthy breakfast is one way to help reduce these concerning statistics.

The stock achieves this superior risk-adjusted rate of return because at some point in time the market undervalued it compared to other stocks.

You are wonderful, without you I can't breathe

A powerful earthquake has killed more than 330 people in Peru, the nation's civil defense agency reported early on Thursday.

The massive earthquake hit Peru on Wednesday evening killing scores of people as many homes and a church collapsed.

Peru's health minister initially said few died in the 7.9-magnitude quake, but the toll later rose to more than 330, the nation's civil defense agency said. Hundreds were injured.

"Unfortunately we have official numbers," Luis Palomino, the head of the agency, told Reuters. On its web site, the agency said 337 people died and 827 were injured.

Emergency workers said the coastal province of Ica south of Lima was the hardest hit region.

One fire department official in the area said at least four people were trapped when the main tower of the Senor de Luren church in the city of Ica was toppled.

Rescuers struggled to move south toward Ica as portions of the Pan-American Highway, an key coastal route, were impassable and thieves assaulted stranded travelers, radio reports said.

"I was with my children when the movement started and then the walls collapsed. My house was destroyed," Milagros Meneses, 35, told Reuters in the city of Canete south of the capital, Lima. "The hospital gave me a tent for my kids to sleep in."

At least two people were killed in Canete.

Office workers ran onto the streets in fear as tall buildings in Lima shook in two waves that lasted around 20 seconds each and cut power lines.

A tsunami warning was issued for Peru, Chile, Ecuador and Colombia and a small tsunami was detected. But it posed no major threat and the warning was later lifted.

Sou grande pelo que sou e nao pelo que quero ser.

Siempre estaras en mi

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Dream as if you will live forever, live as if you will die today.

Gravitation is not responsible for people falling in love

Se chiudo gli occhi...vedo la tua luce, se sento la tua voce...ascolto la tua anima, se potessi sfiorarti...sentirei il tuo calore, se ti avessi vicino...sarei avvolto dal profumo della tua pelle

demo kokoro no naka subetewo totemo tsutae kirenai kantan ni ikanai ga kiteyukeru

I was searching for you but I think I was wrong

Um homem só é verdadeiramente feliz quando encontra o verdadeiro amor

as coisas mais lindas do mundo

Maman tu m'as donné sans me reprendre
Ce que je ne pourrais jamais te rendre
L'amour, toute la tendresse que les enfants attendent
Je prie pour toi maman que Dieu m'entende
Je prie pour toi maman que Dieu m'entende
J'ai fait un songe
Un beau voyage sur une terre
Là ou n'existe nul mensonge
Tout près de toi ô douce mère
Loin de troubles qui rongent
J'ai lu dans tes yeux tant de douceur
Ils m'ont conté comment aimer
Moi j'ai puisé tant de valeurs chez toi
Tu m'as appris à partager
Mes biens et mes joies.

sempre nel mio cuore et nella mia testa. "Paparedda ruci do me cori".tesoro e mia gioia

attach greater significance to analogies drawn from societies existing under ecological conditions which approximate those reconstructed for the prehistoric culture under investigation than those adapted to markedly different environments.

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