hi Tantyne, yes it's surely nutritional, sorry! concerning "dampness" it was not easy to choose, also because in italian we have just one word to say humidity, dampness etc.. the dictionary says so but i wait for the poll with curiosity
hi Tantine and Smy, i made the changes you suggested me, have a look please, thank u for corrections, also in reference to the expression ham yag, usually in italian u can find the values (but often you can find the word "facts"of "grassi saturi" and "insaturi"...but i'm not so found in this matter and i don't know if it's the same kind of fats..
cheers and thank u again monica