Tafsiri - Kituruki-Kiingereza - . Uyuyarak yaÄŸ yakÄ±n; 90 dakikalÄ±k yÃ¼rÃ¼yÃ¼ÅŸ...

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Category Expression - Health / Medecine

Kichwa	. Uyuyarak yaÄŸ yakÄ±n; 90 dakikalÄ±k yÃ¼rÃ¼yÃ¼ÅŸ...
Nakala Tafsiri iliombwa na ciceyim	Lugha ya kimaumbile: Kituruki Uyuyarak yaÄŸ yakÄ±n; 90 dakikalÄ±k yÃ¼rÃ¼yÃ¼ÅŸ yaptÄ±ÄŸÄ±mÄ±z zaman daha az yaÄŸ yakarÄ±z fakat spor yaptÄ±ÄŸÄ±mÄ±z gÃ¼nÃ¼n ertesi gÃ¼nÃ¼ daha fazla yaÄŸ yakmÄ±ÅŸ olursunuz. Egzersiz sÄ±rasÄ±nda kaslarÄ±mÄ±z karbonhidrat kullanÄ±r.Ã‡Ã¼nkÃ¼ vÃ¼cudumuzun bunlarÄ± yakmasÄ± daha kolaydÄ±r. Egzersiz sonrasÄ± vÃ¼cudun depoladÄ±ÄŸÄ± karbonhidrat tÃ¼kenmiÅŸtir ve vÃ¼cudun bunu tamamlamasÄ± tam 22 saattir.Bu sÃ¼rede vÃ¼cudumuz konuÅŸmak iÃ§in bile yaÄŸ yakar.
Maelezo kwa mfasiri	Sadece saÄŸlÄ±k,spor ve kilo vermek ile ilgili bir metindir.

Kichwa

Lose weight by sleeping; 90 minute-walking...

Tafsiri

Kiingereza

Ilitafsiriwa na

buketnur

Lugha inayolengwa: Kiingereza

Lose weight by sleeping;

When we take a walk for 90 minutes we lose less fat, but in the day following the day you exercised, you burn more fat.
Our muscles use carbohydrates during the exercise. Because it is easier for our body to burn them.
After the exercise the carbohydrate stock of the body is depleted, and it takes 22 hours for the body to replace it. In the meantime, our body burns fat off even while we are speaking.

Ilisahihishwa au kuhaririwa mwisho na Lein - 16 Februari 2013 19:46

Ujumbe wa hivi karibuni

	Mwandishi	Ujumbe
		15 Februari 2013 15:52
	lilian canale Idadi ya ujumbe: 14972	22 hours for the body
		15 Februari 2013 16:37
	Lein Idadi ya ujumbe: 3389	oops!
		16 Februari 2013 00:07
	merdogan Idadi ya ujumbe: 3769	while we are speaking...> for speaking